Beta-carotene for free!
Beta-carotene is a natural chemical compound that promotes healthy eyes, healthy skin, boosts immunity, and is believed to play a leading role in preventing heart disease and some types of cancer. And you can get it anytime by eating orange and yellow fruits and vegetables. It's also found in leafy greens, including spinach and kale.
posted by colorfulveggies at 2:11 PM
2 Comments:
Mangos are my best friend!
hey, i love the colors yellow and orange in everything, and very much so in my food.
Also, a little off topic, I am flabergasted and pleased that your favorite author is George MacDonald as well.
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